Renee Picone LCSWA, LCASA
Life is full of challenges, stressors, and intense emotions that can sometimes feel unmanageable. Therapy offers a valuable space to find support and empowerment as you navigate these difficulties. As a clinical social worker, I specialize in helping children, adolescents, and adults manage a range of issues, including anxiety, depression, behavioral concerns, and substance use.
I use a person-centered, strength-based approach tailored to each individual's needs. My practice incorporates techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and emotional regulation strategies.
My goal is to create a safe and supportive environment where you can learn, grow, and build effective coping skills. Together, we will work to enhance your confidence and resilience in handling life's challenges.
Feel free to reach out to schedule a free 15-minute consultation. I look forward to supporting you on your journey.
